FridayZ Fitness

Kristin Johnson, Owner
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About FridayZ
FridayZ Fitness was started in 2012 out of my passion for Zumba®.  I provide Zumba Fitness® instruction at various facilities as well as host Zumba® Parties for anything from Weddings to a girls night out.   I have a strong belief in fitness and an even stronger belief in having fun.  I have been instructing Zumba® Classes for over a  year.  I was Licensed to teach Zumba® and began instructing my own class 2 days later.  In the last year i have gone from teaching one class per week to teaching an average of 14 classes per week and I have helped implement multiple Zumba Fitness® programs.  I believe Zumba® is so much more then exercise.  Zumba® is energizing, it's fun, it's a release, its a community, it's a place to be yourself, and of course, it's a PARTY!  

FridayZ Fitness serves most of the Puget Sound area. Since I first started Zumba® I have held a belief that everyone can get something out of Zumba®.  I truly care about each individual I come in contact with in this wonderful community. 
I entered my first Zumba class in Sept of 2010.  I felt like i had two left feet, even though I felt I had been pretty coordinated in the past.  Although I felt constantly behind in my steps, I also had a ton of fun and time just flew by.  I was hooked!  As I continued to go the routines got easier and before I knew it I was in love.  I saw Zumba transform myself, as well as the people around me. I knew I had to be an instructor and so that's what I set out to do.   Now I feel so incredibly lucky to be doing what I do and I hope there isn't a day that we can't dance our way to fitness!!! 
There are no mistakes in Zumba®, only unexpected solo's. 
​Zumba Fitness® is Latin and International dance fitness.  It’s an exhilarating, effective, easy-to-follow, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.  Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

What is Zumba® ??
Check out my Zumba® profile website at